Panic attacks have become very common with over 20 million people who suffer from them in the United States alone. Living in our stressful society, we are constantly thrown into stress inducing situations. But what really causes panic attacks and anxiety disorder?
While Panic Attacks are often considered a purely mental condition, scientific research has shown that there is a genetic side to panic attacks. That means that if a member of your family suffers from panic attacks or an anxiety disorder, you are more likely than others to experience the same to a certain degree. Of course, it doesn’t mean that it will happen, only that you have to be on your guard.
The onset of many panic attacks syndrome occurs around life altering moments or stressful situations. Situations and moments such as the following:
- Beginning of a new job
- Being fired
- Financial difficulties
- Intense pressure at the workplace
- Breakups
- The loss of a loved one
- Divorce
- A new marriage
- Wedding preparations
- A new disease
- The birth of a new baby
- Exam season
- Before public speaking events
- After car accidents
- Following being the victim of a crime
Of course, the causes of panic attacks are as diverse as the people who find themselves afflicted by them. What you have to realize is that it’s day to day occurrences which bring about panic attacks and anxiety disorder. If you too suffer from panic and anxiety, or have a phobia which you find hard to shake off, you should know that you are not alone. There are many treatments available to you. And if you try something and it doesn’t succeed, remember that as there many causes there are many possible solutions. Don’t ever give up.
To read more on how to stop panic attacks, click here: How To Cure Panic Attacks Mike Eltis writes on Panic Attacks and Anxiety Treatments on this webpage: Panic Attacks And Anxiety Treatments
Tags: causes of panic attack, causes of panic attacks, panic attack causes, panic disorder causes
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