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Since late last summer the cost of oil has skyrocketed to record prices. But that’s not the real energy crisis. The real energy crisis is in the price millions of Americans pay every day for worrying. Yes, worrying!

There’s a lot of talk today about the price of oil. Since late last summer, the cost of oil has skyrocketed to record prices. But that’s not the real energy crisis.

The real energy crisis is not in the price of oil. It is in the price millions of people pay every day for worrying. Yes, worrying! How much energy do people expend day after day worrying about things that are out of their control? How much energy is wasted over things that might not even happen?

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A medical alert system can make all the difference in alleviating anxiety for an elderly parent(s).

One of the most well-known medical alert systems available today is “Lifeline.?  If you have elderly parents and are the sole caregiver, regardless of whether you live close by or far away, Lifeline offers you peace of mind and allows you to take care of your needs and that of your family.

Statistics assert that more than 60% of seniors are more likely to fall inside their home while over 30% may fall outside.  In fact, further studies suggest that seniors over the age of 65 suffer hip fractures more often than not.

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Face your fears and learn how to create exciting breakthroughs in your work and personal life!

How to Create Exciting Breakthroughs in your Work and your Life:

“How do you know if you can’t do it, unless you try?” This is what Pablo, our adventure guide on a recent trip to Mexico said to me, as he looked me straight in the eyes. I was poised to repel down 40 feet in the air into a Mayan sink hole that was 39 feet deep. I was all harnessed up in my gear and my husband and two kids were already swimming in the water with the rest of our group of 8. All that was left was Susan from Texas, me, and our guide, Pablo. Susan decided she couldn’t do it and left me facing Pablo. He repeated, “How do you know you can’t do it, unless you try?”

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Campus Calm had the opportunity to speak with Bo Forbes about how yoga can be an effective treatment option for stressed-out students who may be suffering from anxiety, depression and insomnia. Forbes is a yoga teacher, clinical psychologist, and integrative yoga therapist with over seventeen years of clinical experience in mind-body healing. She is the founder of Elemental Yoga and Director of the Center for Integrative Yoga Therapeutics(TM), established in 2006, which offers innovative mind-body yoga therapeutics to clients in the Boston and New York areas. She has a master’s degree in Social Sciences and a doctoral degree in Clinical Psychology.

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