Whether day hiking or backpacking, you need to know how to avoid foot blisters.
Nothing can ruin a hike or backpacking trip as quickly as foot blisters. The pain can be intense, and walking further on blistered feet can cause them to get worse, or to break and get infected. So how do you just avoid them altogether? Here are ten things that have worked for others.
1. Wear running shoes instead of hiking boots. Not everyone will agree with this, nor can everyone forgo the extra support that a boot offers, but this is a big part of what stopped me from getting blisters. I also enjoy hiking much more without heavy weights on my feet.