Foundation should match your skin tone. Test several different shades at the beauty counter by administering a small touch of foundation on to the back of the hand, rub in gently and choose the foundation that blends in with your natural skin colour. You will usually find a few free testers on display.
Transcendence of the very activity that keeps you so utterly bound up by its resistance and informancy of this mind body that you find yourself so intimately involved with, is freely available to you right now.