Mood swings are a common early menopause symptom and definitely a menopause symptom during full stage menopause. But they don’t have to debilitate you. Exercise and natural hormone replacement therapy in the form of progesterone creams can significantly help with this symptom.
One of the early menopause symptoms are mood swings. Menopause information reports that mood swings can start slowly with slight mood swings day-to-day or hour-to-hour, or there can be full onset of extreme mood swings from happy/elation to fear/anger/depression. Natural hormone replacement therapy is one of the first recommended solutions for early menopause mood swings.