Campus Calm had the opportunity to speak with Bo Forbes about how yoga can be an effective treatment option for stressed-out students who may be suffering from anxiety, depression and insomnia. Forbes is a yoga teacher, clinical psychologist, and integrative yoga therapist with over seventeen years of clinical experience in mind-body healing. She is the founder of Elemental Yoga and Director of the Center for Integrative Yoga Therapeutics(TM), established in 2006, which offers innovative mind-body yoga therapeutics to clients in the Boston and New York areas. She has a master’s degree in Social Sciences and a doctoral degree in Clinical Psychology.
The role of the business leader is both large and complex. There are at least 6 functions that will be undertaken, no matter what industry, sector or type of organisation in which they operate.
1. Providing Overall Direction
Businesses need to be able to visualise where the business will be 3-5 years down the line. In theory, this process of creating the vision might appear simple. However, you need to be mindful not just of competitors but also technological changes, changes in tastes and your current standing in the market place to name a few.
2. Selecting the Right Strategies