Are you suffering and what is the reason for your suffering? By letting go of the false ideas we have about ourselves, others and the situations in our lives, we can be free of our suffering. Taking full responsibility for how you perceive life will give you the clarity and freedom to take positive action to make the changes you desire.
On a recent walk I had a remarkable opportunity to experience a deeper level of the truth behind the phrase, “pain is inevitable - suffering is optional.” Heading out on a warm summer afternoon, a steady breeze kept the temperature from becoming unbearable.
Transcendence of the very activity that keeps you so utterly bound up by its resistance and informancy of this mind body that you find yourself so intimately involved with, is freely available to you right now.